Posted inMeditation
The Visitor Home by Rumi
[ad_1] Do you ever have a kind of moments when a poem, a track, or a bit or writing simply pierces your coronary heart and hits you sq.? Lately I…
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The Means of the Clever Girl
[ad_1] It's not the proper however the imperfect that's most in want of our love. – Oscar Wilde During the last 28 years, I’ve carried out tens of 1000's of…
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We’re all simply strolling one another dwelling…
[ad_1] I simply completed a 5-day contemplative care coaching at our native Zen heart. Some folks confer with this as demise doula coaching. It was shifting, poignant, and heart-wrenching in…
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Meditation Throughout Life Levels: Tailor-made Practices for All Ages
[ad_1] Think about a instrument so versatile, it adapts effortlessly to the ever-changing panorama of your life, providing solace throughout tumultuous instances and enhancing pleasure in periods of peace. This…
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Methods to cease operating away from your self
[ad_1] There’s one factor I observed fairly shortly once I began to apply mindfulness meditation. And it’s one thing I come again to ALOT. In a variety of methods, it’s the…
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Is that this in your self-care device field?
[ad_1] There are 5 issues that all of us want to hold in our self-care device field. This was one highly effective lesson that got here out of the demise…
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The Paradox Of Meditation & Holding The whole lot Gently
[ad_1] On the coronary heart of meditation observe, there’s a compelling koan. A paradox that creates constructive stress within us. Within the easiest phrases, it’s this. Discovering That Nothing Is…
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This is How You Can Observe Self-Compassion
[ad_1] How do you deliver your mindfulness meditation observe into your lively life? There’s a easy train to do that. Take a second and mirror on this query. Determine Reactivity…
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Love After Love – About Meditation
[ad_1] The Caribbean poet and playwright Derek Walcott has a beautiful poem harking back to Rumi’s The Visitor Home. The poem is named Love After Love. Reunion is a key…
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Playlist: Meditative Songs To Soften Your Coronary heart & Help Your Therapeutic
[ad_1] One wonderful instrument we have now to help our mindfulness apply is music. For me, there are specific songs that assist heart me in my coronary heart. Music helps…