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Providing compassion for our human flaws, Jack relays tips on how to cease being so loyal to our struggling, and helps uncover the center of the Buddha residing inside every of us.
Be taught to reside fantastically with Jack Kornfield and Dr. Dan Siegel of their new on-line journey, Residing Fantastically: Transformative Science and Mindfulness Observe to Domesticate a Sensible Coronary heart
“You possibly can search the tenfold universe because the Buddha and never discover a single particular person extra worthy of affection and care than the one seated proper right here in your individual physique.” – Jack Kornfield
On this episode, Jack mindfully explores:
- Residing the Divine Abodes to uncover the center of the Buddha inside your self
- The best way to reside in loving-kindness, compassion, pleasure, and equanimity/peace
- Ram Dass, the Rooster and Rice Man, and selfless service
- How the circle of compassion isn’t full till it consists of self-compassion
- Viktor Frankl and the boundless freedom of the human spirit
- David Roche and The Church of 80% Sincerity
- Transferring past seems and into the fact of unconditional love
- Turning off the information and doing one thing pleasing
- The best way to cease being so loyal to your struggling
This Dharma Discuss from 12/10/2007 at Spirit Rock Meditation Heart was initially printed on DharmaSeed.
“The nice coronary heart of a Buddha is inside you.” – Jack Kornfield
About Jack Kornfield:
Jack Kornfield educated as a Buddhist monk within the monasteries of Thailand, India, and Burma, finding out as. a monk below the Buddhist grasp Ven. Ajahn Chah, in addition to the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is likely one of the key lecturers to introduce Buddhist mindfulness follow to the West. Jack co-founded the Perception Meditation Society in Barre, Massachusetts, with fellow meditation lecturers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Heart in Woodacre, California. His books have been translated into 20 languages and offered greater than one million copies.
Dive into Jack’s ongoing dharma choices and transformational on-line programs on the brand new JackKornfield.com
Hearken to extra from Jack:
Tune into Ep. 109 of Coronary heart Knowledge: This Too Shall Go
Find out about Residing with a Peaceable Coronary heart in Ep. 91 of Coronary heart Knowledge
Take a look at Ep. 90 of Coronary heart Knowledge to study Therapeutic By Loving Consciousness
Hearken to extra Tales That Open the Thoughts, Mend the Coronary heart and Result in Pleasure with Jack Kornfield in Ep.92 of Coronary heart Knowledge
Tune into Ep. 102 of Coronary heart Knowledge: The Knowledge of the One Who Is aware of
Take a look at Ep. 1 of Coronary heart Knowledge to realize knowledge on Impermanence
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