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On this article, we speak about Kuntuzangpo, a time period which comes from the Dzogchen strand of Tibetan Buddhism. You’ll study the Kuntuzangpo meditation follow from Dzogchen together with some descriptions of it.
Earlier than we start, it’s essential to notice that finally Kuntuzangpo is just a phrase, a pointer. Although it’s essential to study the idea, true understanding comes from instantly perceiving Kuntuzangpo, which is without doubt one of the targets of Dzogchen follow.
But it additionally isn’t a purpose. That is already a part of our direct expertise, and at all times has been. However we should develop a style for it. You possibly can attempt it as you learn this text.
Due to my Dzogchen trainer, Lama Surya Das, for his descriptions of Kuntuzangpo. I like to recommend his audiobook Dzogchen Meditation Coaching for a radical sensible introduction to this superior Tibetan college.
Let’s begin with the essential etymology of the phrase earlier than what it actually means.
Primary Etymology
It’s a easy time period. Kuntuzangpo is a Tibetan time period meaning “all good”. They are saying samantabhadra in Sanskrit.
It refers back to the innate nature of our personal thoughts and of all beings, which we will instantly apprehend by means of meditation follow.
the ultimate step, from the Dzogchen standpoint, is to find the bottom of being from which thoughts arises. This floor of being is usually personified because the Primodrial Buddha Samantabhadra or Kuntuzangpo, which implies “all-good” or “constructive in each manner”.
The 14th Dalai Lama
“All good” is a good pointer for the bottom of being. It’s all inclusive, undivided, inherently entire no matter what seems in it. However it’s only a pointer.
For those who’re ever uncertain of what it’s, know you’ll be able to at all times domesticate contact with it by practising this meditation. Although the descriptions assist, meditation is the guts of awakening to it.
The Kuntuzangpo Meditation
That is so remarkably simple when you actually grasp it. But it may take years of meditation follow to develop the style for non-dual consciousness.
This naturally leads from the Dzogchen View of the Pure Nice Perfection.
Maintain your eyes open and take a snug posture, not essentially a conventional meditation place – pure physique is Buddha’s physique. Let your respiratory be pure – pure breath is Buddha’s breath. Let the physique loosen and settle.
Now contact the fullness in all of your senses, past mild and darkish, ache and pleasure, excellent and imperfect, inside and outside, me and different. In each blink, in each breath, your physique and senses comprise every little thing.
Watch all phenomena – sights, sounds, ideas, feelings – go by on the stream of consciousness as the essential background stays unchanged. Radiate consciousness outward, and embrace every little thing.
There aren’t two worlds—topic versus object—there may be simply one style, and also you ARE that; it’s all arising inside your very being.
Ken Wilber
You’re the Primordial Buddha, so take your Buddha seat. “I’m Kuntuzangpo, I’m all good, all full, as every little thing arises, passes by means of and disappears inside me.”
Let’s look nearer at what Kuntuzangpo appears and seems like from inside, in direct expertise.
Kuntuzangpo: My Expertise
For me, Kuntuzangpo consciousness seems like I’m holding your complete world in my “radiant, clear eyeball” centred round my head and coronary heart space, like I’m gently holding a basket that accommodates all phenomena in an infinite expanse.
It contains all unity and division, all pleasure and ache, all openings and blockages. Every thing is burned within the hearth of bare consciousness. Nothing is exterior of me as I really feel the All come up and subside in that big eyeball.
Currently, this all-encompassing non-dual consciousness is expounded to blinking and respiratory.
As I frivolously blink, I really feel the world collapse and reappear right away. It nearly seems like I blink the world into existence. As I breathe, I gently maintain the world because it collapses and reappears, like rocking a child. Pure respiratory facilitates that infinite collapsing and reappearing.
Kuntuzangpo from the Inside
“it’s so shut that we overlook it. It appears too good to be true, we will hardly consider it. It’s too profound, so we will’t totally fathom it. This splendour shouldn’t be exterior ourselves, so we will’t receive it anew.”
4 proclamations of Dzogchen from the nineteenth century
Kuntuzangpo is the pure completeness and wholeness of our thoughts, physique and consciousness, and is carefully associated to Dzogchen, which implies the pure nice perfection. What is that this inherent nature, what does it really feel like?
Forgive me if the descriptions appear far-fetched, however that is the perfect we will do.
You already comprise all of it. Within the blink of an eye fixed, Kuntuzangpo is contained. Buddha says within the Diamond Sutra: “once I was enlightened, not one single factor was obtained that wasn’t already in me.” It already is, spontaneously.
It goes past separation and contains it; it’s excellent past perfection and imperfection. It’s neither not one, not two. It’s a “radiant clear eyeball”, as Ralph Waldo Emerson has it, or a crystal ball.
It’s clean, open, lucid, attractive, overflowing, clear, Fullness and Nothingness. It’s omnidirectional, all-inclusive, a 360-degree sphere of pure Being. It feels translucent, dreamlike.
It’s nowness, timelessness. It’s neither current, nor previous, nor future. It goes past previous, current and future, but accommodates all of them in its spontaneous unfolding. It’s the holy, totally embodied Now.
That is the Buddha nature, however not as a statue or a historic determine. Don’t look exterior for Kuntuzangpo – it’s You-dha, You-Duh! Us-Duh! We’re all buddhas by nature – solely short-term obscurations veil it – and we’re solely sleeping Buddhas or woke up Buddhas. It is a recognition of your Self. There actually is nowhere to go, nothing to do, nothing to get.
Your Last Reminder
Bear in mind this: Kuntuzangpo is
- too shut, so we overlook it
- to good to be true, so we will’t consider it
- too profound, so we will’t fathom it
- not exterior, so we will’t receive it anew.
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The submit Kuntuzangpo: The Limitless Pool of You first appeared on Deep Psychology.
The submit Kuntuzangpo: The Limitless Pool of You appeared first on Deep Psychology.
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