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For episode 235, Sharon speaks with Suneel Gupta.
Suneel is a bestselling writer, famend speaker, Harvard Medical Faculty visiting scholar, and host of a worldwide documentary sequence. He research leaders around the globe to find and share easy, actionable habits that raise our efficiency, deepen our state of well-being, and information us additional into our dharma. His newest e book, “On a regular basis Dharma: Eight Important Practices for Discovering Success and Pleasure in Every part You Do” was launched within the Fall of 2023 from Harper Collins.
On this episode, Suneel and Sharon focus on:
- Suneel’s definition of dharma
- How we categorical our core fact
- Dr King’s Road Sweeper story
- Suneel’s life path with failure
- The knowledge of Suneel’s Grandfather
- Suneel’s journey of identification as a brown-skinned man
- Writing as a therapeutic type
- Arrival fallacy
- Eight pillars of Suneel’s e book On a regular basis Dharma
- The trail is cyclical, not linear
- Dharma because the bedrock in your life
- How Suneel defines success
- Asking what makes you come alive?
- Howard Thurman’s knowledge
- Tuning into area
- Vulnerability selling connection
Suneel closes the dialog with a brief studying from his e book. You possibly can be taught extra about Suneel’s work and get a duplicate of On a regular basis Dharma on his web site.
Take heed to extra from Sharon Salzberg:
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