Vibrating Awake Area and Freedom

Meditation

As regular, we’ll do an hour-long guided meditation, and as regular, be at liberty to take part within the guided meditation, or not. It’s as much as you. Fairly often it begins out straightforward and will get tougher. If it goes to a spot both that feels too exhausting, otherwise you don’t need to do it, simply keep the place you’re at. If I hold getting weirder and weirder, and at a sure level you’re, “Whoa, okay, that’s an excessive amount of!” You may again up slightly bit, and keep there. You’re in command of your individual feeling good, okay?

Let’s start, as regular, by simply checking in with your self. Go inside and simply see the way you’re doing, or, as I often say: ask your self the query, “what’s it prefer to be me proper now? Then look, really feel, try how your feelings are doing, how your physique’s doing, how your ideas are doing, no matter else–how your astral council is doing. Simply “what’s it prefer to be you proper now? How is it getting in there?” Test it out, and nevertheless it’s going, simply let that be okay. There’s not another place you have to get to, or different issues you have to do, or one thing else that must be taking place. Simply let no matter’s taking place be okay for now. For at the very least the subsequent hour, we’re letting go of the concept we should change how we’re. As an alternative, we’re permitting ourselves to be precisely what we’re like on this second. Letting go of the basic self-aggression of the concept nevertheless I’m proper now is just not right. Only for now, let it’s right. No matter it’s like, even when it’s actual uncomfortable, for now, it will get to be that approach. It may well change, however we’re not judging it, attempting to regulate it, attempting to make it into one thing it’s not.

Okay, good. Now, to the easiest of your skill, simply let your thoughts do no matter it’s going to do, and as an alternative occupy the area exterior of your thoughts–the area that’s just like the sky. Ideas can proceed doing no matter they’re doing, however we’re simply not fearful about it. As an alternative, we’re resting with consciousness just like the sky. We’re simply permitting ourselves to note that there’s a naturally occurring a part of consciousness that’s simply broad open, very awake, very clear, and never concerned within the considering thoughts. Simply let your self be just like the sky with none striving. This isn’t creativeness, this isn’t attempting to make one thing occur. Simply discover the a part of expertise that’s broad open, vibrant and clear, very spacious. There may be different components that aren’t like that, however we’re simply shifting into inhabiting that zone of openness and awakeness and readability, reasonably than being all gripped down contained in the considering half. That’ll in all probability simply hold going, and we’re simply going to let it toddle on its merry approach, however we’re not concerned with it. Discover that there’s nothing to do there. We’re merely resting as broad open sky-like thoughts, uninvolved with the considering course of. 

Now we’re going to do a combination of respiration and mantra for a short while. The Mantra is a really very very very historical one, time-honored. It goes “soham hansa” so everyone simply say that out loud so I do know you bought it. “Soham hansa.” Excellent. Then we’re simply going to do it silently, however that’s simply really linguistic. The phrases in Sanskrit imply “I’m he/ she or it.” It’s not particular in Sanskrit whether or not it’s male feminine or neuter: I’m she, she is me. What we’re speaking about is “I’m the supply of all consciousness, I’m awake consciousness itself and awake consciousness itself is me.” If we have been in a theistic mode, let’s imagine I’m the goddess the goddess is me. 

So, starting with respiration into your stomach, actually imagining that the air is coming into the stomach on the in-breath.  It’s “soham,” after which respiration out the stomach on the out-breath, with an actual sigh sort of a sense there, “soham hansa,” like that. You’re imagining the breath coming in slightly below the navel, really getting into the physique by way of a gap slightly below the navel after which exiting out the identical spot, “soham hansa.” On that in-breath, on the “soham” really feel the power rising stronger, power within the stomach. On the out-breath, really feel any rigidity leaving any, sense of constriction tightness rigidity gripping, crimping, all simply releasing and opening and dissolving and vanishing. Then, on the in-breath, once more, “so hum” — feeling that power rising under the navel actually sturdy. A way of vibrant, clear, contemporary, power out-breath. All rigidity, all tightness, releasing, so let’s go along with that for a number of moments.

After all, that is all taking place within the context of remaining because the broad open sky-like thoughts. We’re not getting all thinky about it. Ideas might be taking place, however we’re simply not concerned with that, we’re simply being broad open consciousness, inhaling. Reciting the Mantra and respiration out, feeling clearer and brighter on the in-breath increasingly more relaxed on the out-breath. “soham” she is me, I’m he, he’s me, I’m consciousness itself, consciousness itself is me.

If you wish to make that slightly tougher you can too see a vibrant gentle within the spot the place you’re inhaling. If that’s exhausting, don’t do it, but when that’s a straightforward addition, go forward and add that.

Good. Then we’re going to maneuver as much as the guts. Let’s do the identical factor. Not the bodily coronary heart on the left, however the power coronary heart proper within the heart, the center of the physique, however slightly bit again. It’s not on the entrance of your chest, it’s approach deep in there. Really feel that air now respiration within the chest, a gap of the guts, and energizing, much more power. Once more, should you’re good at visualization, you may see vibrant gentle there. Then, on the out-breath, as an alternative of rest, it’s radiating power to the entire physique, into your toes, into your fingers, into your legs and arms, into the torso, into the pinnacle, and, particularly into the central channel. Inhaling, opening the guts, energizing and opening the guts, respiration out, feeling that power flowing to the entire physique and radiating even additional out. Nonetheless doing the mantra, “soham hansa.” “Soham” on the in-breath. 

If you wish to go slightly additional with it, really feel the power radiating out, not simply to your complete physique however to each different meditator within the room. Really feel the power of all the opposite meditators coming again to you, so that you just’re each giving and receiving this open-hearted sturdy vibrant clear woke up loving power. Remaining just like the sky, uninvolved in considering however broad open, clear, spacious, vibrant. The center rising brighter and extra awake, extra open. The entire physique lighting up with power. 

Excellent. Now transfer the visualization as much as the third eye. Respiration proper between the eyebrows, inhaling by way of a gap within the third eye. However this time, as an alternative of rest or coronary heart opening, we’re feeling knowledge and readability within the third eye on the in-breath and on the out-breath, respiration out large openness, brightness to our complete being, into the entire world. If you end up concerned in thought additionally on the out-breath, the thoughts simply dissolves into area. Once more, we will see that the third eye spot could be very vibrant. Soham hansa. Actually really feel that knowledge, readability, power filling all of consciousness. It is a type of knowledge and realizing that’s fully non-verbal and non-conceptual. it’s not concepts, not about something. It’s direct “soham, hansa,” inhaling by way of the brow and out by way of the brow. In the event you’re visible, then see a really stunning vibrant gentle there, possibly nearly blindingly vibrant.

Excellent. Now let’s do the identical factor by way of the highest of your head. This time inhaling enlightenment power. Absolute awakening enlightenment power all the best way all the way down to the perineum on the base of the central channel. Inhaling all the best way all the way down to the perineum from a gap within the prime of your head. “Soham,” all the best way down, that enlightenment power filling all the physique, after which respiration again out by way of the highest of the pinnacle, radiating enlightenment power to each different particular person within the room and all Buddhas in every single place. Really feel enlightenment power on the in-breath coming from everybody else within the room and all Buddhas in every single place, all bodhisattvas in every single place.

We’re radiating and receiving enlightenment power on the in-breath all the best way down all the best way down after which on the out-breath, simply giving it away, completely freely, completely wantonly. Simply giving all that enlightenment power away to all beings. Feeling it additionally filling our personal physique. It’s not a thoughts factor, it’s a physique factor, it’s a coronary heart factor and consciousness factor. Can even fill the thoughts, however it’s not simply the thoughts factor. Really feel that whole awakening, whole enlightenment power coming in after which flowing out, massively highly effective, simply completely profligate. You’re simply giving it away. Radiating and receiving awakening power.

Good. Now let go of that totally,  and easily really feel your physique. On this case, physique means your complete physique together with your head. Simply really feel the entire physique and really feel how each sensation within the physique is just a type of vibration. If we dwell within the concepts in regards to the physique, it’s going to really feel all types of stable and prefer it’s made from bones and basically like pipes and levers and wiring and so forth. However that’s within the thoughts. In the event you really feel the physique itself, exterior of the thoughts, you simply really feel vibrating power, buzzy, tingly, magnetic, electrical-type emotions. Generally disagreeable, like possibly slightly intense; typically very, very delicate, very candy, very light; and every thing in between. Each single sensation is a type of buzzy tingly power, vibratory. That’s not one thing you’re pretending or attempting to visualise, that’s simply what it seems like. 

Discover that the entire physique, each physique sensation, the sensation of all the physique, is nothing apart from layer after layer of vibration. It could be very delicate, possibly very light, possibly not. Wherever it nonetheless appears to be stable, or inventory, or heavy, or dense, simply breathe into that spot as if there’s a gap there. Breathe proper into it and breathe again out of it till you discover it’s nothing apart from vibration. Let go of any concept about what the physique actually is or actually isn’t. That’s not what we’re doing right here. We’re feeling what it seems like–vibration, a lot of vibration, vibration occurring within the broad open awake area of consciousness. Consciousness is conscious of vibration. Vibration is happening inside consciousness. A large open area of broad awakeness during which vibrations are observed. 

With numerous readability, you discover one thing fairly fascinating: that the vibration itself is none apart from consciousness vibrating, the area of clear awakeness itself vibrates into being the physique. The physique itself is nothing apart from awake consciousness and area exuberantly vibrating. The physique itself is broad open area, unsleeping, clear, vibrant, knowledge, readability, compassion. The deep expertise of the physique is vibration, however even deeper, much more clear, is the physique is area, unsleeping area, completely clear, completely exuberant. If there’s discomfort within the physique, or ache, or one thing feels off, discover that that, too, is none apart from vibration, and the vibration itself is simply the power of awake area. Even the discomfort within the physique is nothing apart from broad open unsleeping area. 

Look into no matter you suppose essentially the most fucked up, gross a part of your physique is, no matter you hate essentially the most about your physique, or that you just suppose is disgusting, and sick and incorrect. Really feel into that, not as an concept, really feel into it, and see that that too is nothing apart from unsleeping area vibrating the exuberant expression of awakeness itself.

Good. Be happy to maintain working with that, or if you wish to go slightly deeper, and possibly slightly tougher, discover now the factor we put aside earlier, the considering thoughts. See should you can discover the ideas within the thoughts, whether or not they’re visible, verbal, or every other type of thought, as nothing apart from vibration, motion, change. The discuss within the thoughts is only a type of lullaby even when you realize what it means. It’s nonetheless simply vibratory sound within the thoughts. Any photographs within the thoughts are simply colours, shapes–however patterns, textures, shifting by way of the thoughts–it’s all simply vibration under the extent of that means. It’s simply vibration within the considering. Tune into that vibratory high quality of thought. It’s merely movement. There’s no want ever to cease or interrupt that movement, or attempt to get it to be quieter. We simply merely discover that it’s only a type of stunning vibration, only a type of stunning stream of power, stream of exercise. There’s no must interrogate it for that means however merely to simply really feel it’s nearly a type of physique sensation of simply energetic stream. In the event you really feel that stream very clearly and deeply, you discover it doesn’t even come from the pinnacle. It originates rather more deeply within the physique, and it’s only a stream of power exercise, and as a stream of energetic vibration, it really feels type of great, kinda good, no downside. Letting go of attempting to get into all of the meanings is totally enjoyable, and as an alternative, it’s just like the thoughts is a scorching tub with vibrating bubble jets which are simply constantly providing the soothing stream of power exercise.  

Discover, much more deeply, that vibratory power of the thoughts is just what merely awake area exuberantly vibrating the thoughts into existence is–none apart from awake area itself. It’s unattainable to get caught within the stream of considering as a stream of power as a result of it’s simply constantly pouring previous–a stream of bubbles you could’t get caught up in. Very deeply we will discover it’s merely vibrating area, broad open boundless area. What’s there to get hooked on? What’s there to hook? There’s simply unsleeping area, vibrating with power into all these varied varieties. 

Now, if you wish to be challenged slightly extra. In the event you’re okay with what we’re doing, stick with that, however if you wish to be challenged slightly extra, look into essentially the most disagreeable, sickest, darkest, most fucked up, and gross a part of your thoughts–the half you’re afraid to even acknowledge, however you realize it’s there. See it clearly, the actually unhealthy factor. Then discover it’s not any totally different, it’s simply vibrating stream of power consciousness, a stream of thought exercise pouring forth from awake area and again into awake area, and by no means leaving awake area. Completely unsleeping, completely primordially pure from beginningless time, primordially pure awakeness power. 

If there are some actual issues you’ve been grinding, on actual stuff that must be solved, that too is none apart from awake area vibrating. Carry that up now, convey up the issue now, and see that the ideas are nothing apart from awake area, nothing apart from vibration that’s primordially pure, completely awake. Involution and evolution constantly buying and selling forwards and backwards, not an issue, now simply relaxation as vibrating area.

The particular person meditating is vibrating area of pure awakeness, the particular person you suppose you’re who comes from someplace and does stuff and has opinions and all that–nothing apart from unsleeping vibrating area. The broad awakeness doesn’t come from anyplace, it’s simply there. The sense of being anyone, doing one thing, simply unsleeping, primordially pure area, itself shining with good readability.

Any sense of a ground, and even floor, and even Earth beneath you, simply opening up into nothing however vibrating area. Nothing holding something up, simply vibrating area. Any sense of any partitions or limits in any respect–unsleeping boundless area, boundaryless area.

Any sense that you just’re attempting to get someplace–nothing however vibrating awakeness. From this view, convey up now, should you really feel like being challenged, convey up now the factor that’s incorrect with you that no person’s ever allowed to see, that you just actually know deep down inside is fucked up. Discover that that, too, is unsleeping shining vibrant pure area itself: the area of pure awakening, and nothing however exuberant expression of pure awakening. Carry up these issues which are incorrect along with your companion–these, too, are nothing however vibrating broad open, unsleeping, brilliantly clear stunning expressions of boundless primordially pure area itself.

Now, simply let the readability and brilliance of this primordial awakeness simply shine within the boundless limitless halls of area because it vibrates all issues into existence and swallows them again once more, and is rarely separate. Discover that there’s a lot power that it’s simply ridiculously playful, completely spontaneous and free, dancing the world into being second by second, after which disappearing again once more into itself second by second. Wild and free, completely stunning, giving all of it away.

As we finish the meditation, discover that everybody round you is nothing apart from awake area vibrating into existence. The room round you–nothing apart from awake consciousness vibrating into existence. The entire world constantly simply an expression of awakeness itself vibrating into being, completely full, by no means starting by no means ending.

Now we have a microphone for this a part of this system so if you wish to communicate simply increase your hand and we’ll convey a microphone to you however keep in mind that we’re being live-casted onto the online so it’s not simply the parents on this room. So something anybody wish to report about that or issues arising increase your hand, and let’s discuss it.

Be happy to face, however you don’t should.

 Questioner 1: Did the lights go up in depth in some unspecified time in the future throughout the meditation?

Michael: Nope. Did it appear to you want they modified depth?

Questioner 1: It’s a lot brighter, yeah.

Michael: It’s very vibrant and clear and unsleeping, so it begins to look totally different typically. It’s  not vital, doesn’t at all times do this, however that’s cool. Loads of occasions, if we’re nonetheless contained in the considering thoughts, nonetheless coming from the equipment of thought, that’s very lossy and it’s very frictiony, and tons of our readability and power is getting certain up and so it’s not accessible proper, it’s simply type of within the friction of the gears, so to talk, and after we step exterior that, there’s much more power accessible for simply noticing. So it could possibly typically be the case that issues get actually brighter and clearer, not at all times, however definitely one of many widespread results that’s type of cool. I believe it’s fascinating for you that it simply was sudden.  Excellent, what else?

Questioner 2: Hey Michael, I used to be inquisitive about what you meant by quieting the thoughts, as a result of it felt like there could be a definition of quieting the thoughts which is getting away from the considering thoughts. However then you definitely additionally talked about taking note of the buzzing of the ideas so is that additionally a type of not quieting the thoughts? Are you able to make clear that?

Michael:  Did I say the quiet the thoughts?

Questioner 2: You mentioned, I believe, don’t quiet the thoughts. What did you imply by that? 

Michael: I imply don’t attempt to cease considering. It’s a quite common misperception. In heaps, not all, however a lot of meditation traditions, that’s actually vital to cease considering and folks get actually targeted on stopping the considering. However, you may’t do that actually, and should you attempt to do it straight, it backfires. We will calm the physique down and calm the prana down, the thoughts will settle down. However then you have got the issue of what do you do the remainder of the day whilst you’re strolling round and doing all your job. Are you going to do your job along with your thoughts all you realize squashed? So you may’t actually take that exterior of a meditation corridor that simply. Slightly, what we do is let the thoughts simply be the thoughts and do its stuff, however we don’t interact. You’re not up inside it, not up within the thoughts. You’re simply being the awake area, inside which the thoughts is happening, however you’re not likely taking note of it, principally. Finally, if you get used to that then you may come again and see the power of it, and even get into it, with out being caught up within the gears once more. Does that make sense?

Questioner 2: Sure, thanks. 

Michael: Then, for instance, you are able to do work that takes numerous psychological power, it’s important to suppose and so it’s not someway like “oh, I used to be in my stunning thought-free meditation and now I gotta go, now I’m bummed out I, gotta go work and suppose,” and that’s an issue or one thing. Slightly, your thoughts is simply flowing and it’s in a position to try this type of work very simply and but you’re not caught up–so no bummer in any respect. That’s the concept.

Questioner 3: Thanks Michael. Whenever you’re speaking about seeing issues as awake area…

Michael: I’m saying it IS awake area. Be awake area:  There’s no different factor to see the awake area.

Questioner 3: I’m having bother with the purpose, I believe the awakeness of it’s so self-evident, however the conceptual thoughts type of making it into an even bigger factor and–

Michael: Don’t make it into an even bigger factor. It’s the self-evident half I’m speaking about.

Questioner 3: I do know it’s self-evident however it’s troublesome to place down.

Michael: What is aware of that? Proper? It’s so apparent. 

Questioner 3: I’m saying it’s nearly too apparent. My mental thoughts is saying it’s

self-evident, not that I’m perceiving it as self-evident.

Michael: Oh, that. Nicely, that’s totally different.

Questioner 3: Sorry, I misspoke.

Michael: Are you having any expertise proper now? 

Questioner 3: Yeah, 

Michael: Okay, that. Is that awake? 

Questioner 3: Yeah… 

Michael: Nicely, is it or isn’t it?

Questioner 3: It’s, however…

Michael:   However what?

Questioner 3: It’s simply instantly the conceptual thoughts is like…okay however.

Michael:  Don’t do this, or discover earlier than it does it. So, attempt once more, are you having an expertise?

Questioner 3: Yeah.

Michael:  That’s it. There’s no want to consider it. It’s proper there, and even the factor that’s noticing the considering, that’s the awake area. Are you with me? Not conceptually, are you noticing it proper now?

Questioner 3:  On some degree, on some degree.

Michael: rrrr. Outa right here! [laughter] 

Questioner 3: I’ll attempt 

Michael: That was a complete fail. [laughter]. Discover how that feels. What’s noticing? There it’s. So, it’s really you mentioned, it’s too straightforward, too apparent. That’s an precise deeply conventional level. Most individuals have an issue not as a result of it’s too exhausting, however as a result of it’s too straightforward, and so they suppose it needs to be tougher. So that they hold lacking it, as a result of it’s like, no, it truly is that straightforward. Additionally they hold considering it couldn’t be that apparent, it should be tougher or extra arcane, or extra hidden, or one thing. So that they miss it as a result of it’s so apparent. 

The factor you’re speaking about is actually conventional, proper? So what’s the deeply conventional reply is: No, it truly is that apparent, okay. Simply there, it’s not extra difficult than that, it’s not a particular consciousness, it’s simply the attention, okay? Good job. 

Questioner 4: Hey Michael. My query is, how does trauma make the awake area contract a lot? There’s numerous awake area, however someway when there’s trauma even once I acknowledge I simply really feel like my complete face is vibrating, like very aggressively, and it typically loosens up or lightens up, however I simply observed that there’s simply numerous vibration.

Michael: The very first thing I’m at all times going to say with a query like that, I simply should say it: I’m not a therapist. I can’t offer you any trauma recommendation when it comes to that. I’m only a knucklehead, proper, so don’t take heed to me. I’ll simply say, every thing causes contraction. It’s simply that trauma is an enormous contraction, and so we work with that slowly, as a result of it’s actually reactive, proper, and so should you go at it, it’s going to react actually large, and actually squeeze down. So that you simply be actually light, actually light, actually light, don’t go at it. We’re very loving and spacious with it, okay? That’s the knucklehead model.

Questioner 4:  No downside, thanks.

Michael:  However it’s actually vital to not set off it, proper, so we go actual light, actual light. Excellent.

Questioner 5: This has to do with the poetics of what you’re stating. 

Michael: Good. Thank God! Awake area, we’d like some Poetics. Not sufficient Poetics

Questioner 5: This was a type of uncommon sits the place I felt like I used to be starting to note slightly bit extra what you’re constantly stating, and when that began to occur, there’s a approach during which it actually appears very spacious, however there’s additionally a way during which, it additionally felt like absolute spacelessness, prefer it had no extension in anyway.

Michael: Nicely, no person mentioned how large huge is. No person made any remark in regards to the dimensions of boundlessness. It’s simply boundless. Which accurately means we don’t know what the boundary is. It may be infinitely small, we simply don’t know, proper? So I’m utilizing language actually fastidiously. It’d really feel tremendous large, however it won’t, however we don’t know. It’s not a particular measurement.

Questioner 5: Yeah, that’s clarifying, and resonates as a result of there’s a way during which it appears as if it’s infinitely large, and it appears as if it’s an infinitesimal spaceless level on the similar time.

Michael: In the event you go into any particular a part of my physique or thoughts and also you drill down, tinier and tinier, it’s going to simply get large in there or it may be tight–you don’t know. The entire concept is: stop defining the dimensions. That’s a field we put every thing in: What measurement is it? That is saying that you just don’t know what measurement it’s, and you’ll’t know as a result of it doesn’t have a measurement. Okay?

Questioner 5:  Yeah, is sensible.

Michael: Excellent. So that you’re getting clearer and clearer, proper, oh I believed it was alleged to be large however typically it appears small, proper? That’s direct, so superb.

Different stuff arising on the market? Anyone suppose this simply doesn’t make any fucking sense, I don’t know what he’s speaking about. Between every query I get to have some Thai iced tea. That’s the reward.

Questioner 6: Hey. I’ve had earlier experiences the place it felt like I went from contraction to absolute openness in a short time, and it was a really emotionally intense expertise. Like getting rocketed into it, whereas how I’m feeling proper now I might describe as equanimity plus plus. 

Michael: Yeah, we went sluggish, proper?

Questioner 6:  Is that each one that’s the distinction–it’s simply how we entered?

Michael:  It may be actually dramatic, within the common sense of that might be to simply pop into there, after which oftentimes our response is contraction. But when we go slowly sufficient to type of acclimatize, it’s like we’re doing form of the alternative, arising slowly from scuba diving, we’re simply slowly acclimatizing to openness, after which we’re not reacting as a lot.

Questioner 6:  Thanks.

Questioner 7: Hey. To begin with, thanks. I’ve a little bit of an odd expertise I need to share and see should you can riff on it. It’s one thing that I’ve observed occurs just about each time I meditate. I really feel like my consciousness expands nearly like a quilt is opening up, after which there’s like one level the place it’s snagged, and it at all times seems like the identical spot on my again, barely to the left, as if that’s like a useless zone or one thing. I’m curious if that’s an expertise that different folks have, and if there’s like a particular approach to work with that.

Michael:  It won’t be particularly the decrease again on the left for different folks, however oftentimes there are spots like that someplace that really feel caught or really feel just like the constriction stays, and there’s tons of how to work with it. However it doesn’t matter what, we’re going to note that, if every thing else is broad open, vibratory, awake, finally, that it’s so all-pervading that if we glance again at that spot, it’s going to launch. It’s very exhausting for one spot to remain reified like that if every thing else is just not reified. So that you simply hold permitting every thing else to be as open as attainable, after which come again to that place.

Then again, there are actually hundreds of different issues you can do, however most of them are going to are inclined to reify it extra, after which finally you’ll speak in confidence to it. Do you suppose it’s the case that every thing else within the universe is vibrating awake area however your decrease again on the left isn’t?

Questioner 7: It feels that approach, yeah, however I don’t suppose it’s the case, however..

Michael: Proper, so let it really feel nevertheless it feels, however, I imply it may very well be that’s the place the aliens put the implant. We simply started working with that, however even that’s vibrating awake area, finally you simply hold wanting, and don’t pressure something. It’s not like I would like you to consider this for it to work. That is direct statement. So in case your direct statement is that it feels tight and constructed, okay. Take a look at what doesn’t really feel that approach, after which go from there. None of that is an concept about one thing it’s important to consider in, it’s simply describing how stuff appears to be like should you work with it in a sure approach.

Questioner 7: Okay, thanks.

Michael:  However I’ll say that’s fairly widespread, besides in different spots. Thanks.

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